Bali Retreat
mind body soul

Dates to be advised in 2018

The Spiritual Discovery Bali Retreat is designed to help you share a taste of Bali life in Ubud - a perfect tranquil environment to escape, energise, relax & reconnect. The bungalows are set amongst beautiful gardens and rice paddies. Built from local bamboo, stone & timber with grass roofs, they are very simple and acknowledge traditional style. Each one has it’s own character, every view different. We call it simple luxury.

Mind, Body & Soul Connection

This retreat will focus on the 3 key areas - mind, body & soul and we will do this through intuitive & mindset workshops, fitness activities, healthy eating, yoga, healing sessions, massage & body treatments. With the support and motivation from the rest of your group and your leaders you will get through the week and go home with the tools and the desire to maintain an even fitter and healthier lifestyle and the motivation to become an even better version of your former self.

Mind

Intuitive & mindset workshops combined with fitness activities will provide the skills in enabling you to see that you can achieve anything you focus on. As Walt Disney says "If you can.. dream it, you can do it!"

You will have access to Carmen who will assist you with goal setting, relationships, career & spiritual development. Priced at $250 - yours FREE when you attend the Bali Spiritual Retreat.

Body

Transform your body through healthly eating, regular exercise, yoga & pampering. Relax with a 1½ hr traditional Balinese treatment called a “Mandi Lulur”. You start with a relaxing massage with local oils, and then you have a full body exfoliation scrub. After a rinse off, you relax in a bath full of flowers and finish up with a very refreshing rinse and cool yoghurt to the skin. You will feel revived and refreshed!

Also, enjoy another blissful body massage overlooking the rice paddies and your choice of body treatments from facials, manicures & pedicures. Daily treatments are not an indulgence… they are essential to boost our mind and body health.

Soul

Your soul & spirit will be totally refreshed and revitalised by the intuitive & mindest workshops. Get in touch with your soul through the daily guided meditation sessions. You will receive an individual session with a world renowned Balinese healer. An event not to be missed!

Your Personal Discovery

This retreat will not only focus on breaking down the barriers of what stops you from achieving your goals in everyday life. We aim to send you home feeling positive, excited and refreshed. Ask questions, talk to people and look within - you will find the answers you need.

Returning Home from the Retreat

The menu is designed to help you lose weight while also fuelling your body effectively. It is all made from local fresh and fabulous food, free of preservatives, and will leave you feeling fabulous and not wanting to eat differently upon your return home. We will aim to change your eating habits for life whilst connecting the 3 key areas - your mind, your body & your soul.

Inclusions

- 6 days / 5 nights food and accommodation
- Group transfers from Ubud to retreat on Day 1
- Group transfers to airport or nearby hotel from retreat on Day 6
- Spa session including massage, body exfoliation, bath & cool yoghurt to the skin
- 1 Balinese massage
- 1 choice of facial, pedicure or manicure per person
- 1 session with Balinese Healer
- Fitness activities including sunrise volcano climb & all daily exercises
- Hot Springs
- Yoga
- Intuitive & mindset workshops
- Guided meditations
- All activities on the program (refer brochure)