Do you wake up more tired than when you went to bed? You are obviously not getting a good night’s sleep. Occasionally this happens to me and is due to the fact that I am a Psychic Medium. When I’m falling asleep spirit find it the perfect time to talk to me. I even wake up from sleep telling them to leave me alone and coming out with messages for my partner (he just loves it at 3am in the morning!!) If you’re intuitive and connect with spirit this could be a reason why you are having a difficult night’s sleep.
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